List 30 things that make you happy.
Happiness does not exist in things. Buddha believe the more you need the more miserable you are….so I find it in simple things:
Catching the sunrise
Morning Licks from my dogs
Having a knee that works (long story it’s fixed).
Summer Vacation
Seeing both my sons get their Master’s and being present for their graduations
Being Alcohol free since 2012
Coffee
Cats
The birds singing
Taking my husband to dinner on our 32 anniversary
….I don’t have 30 because I don’t really need anything to be happy but myself….
💓F

